A sneak-peak into Ananya Panday's 30-day fitness routine. Can you do it?

Written by: Gauri Ghatnekar-Desai

Time for your glow-up!

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Daily yoga & aerial pilates

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Functional & free-hand workouts

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Cardio, zumba & outdoor activities

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Core workouts

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Clean diet

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Hydration & sleep

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Meditation

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Consistency over perfection

[{"selector":"#anim-6570a574-c15e-4e46-a81d-1da257140c06","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-850b203f-5e17-4672-8c48-a269a2a5fd8c","keyframes":{"transform":["translate3d(115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41726004-27d5-40b5-a939-81c1a5c7a02b","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b8b38f8-314f-47b6-9ace-7a4c4cbadefb","keyframes":{"transform":["translate3d(116.66665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a54b9b90-89d9-4933-9d9d-7e058805efc2","keyframes":{"opacity":[0,1]},"delay":850,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02e8c141-f622-487c-b5b9-05faaa4a6c36","keyframes":{"transform":["translate3d(265.69339%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":850,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Even on shoots, she follows a set routine. For her, fitness is a lifestyle, not a phase. Source by: @thepilatesstudiomumbai (Instagram)

Busy day and no time to work out?

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