Written by: Gauri Ghatnekar-Desai
Then these 7 lip-smacking desi high-protein snacks are a must try!
01.
It has protein without processed carbs.
Dry roast chana with a pinch of Himalayan salt and chilli powder.
02.
It is a quick source of lean protein.
Boil 2 eggs & slice them. Sprinkle chaat masala & lemon juice.
03.
A light, refreshing snack loaded with nutrients.
Mix moong sprouts with chopped onions, tomatoes, & lemon juice. Add chaat masala on top.
04.
The vegetarian-friendly protein. Great if taken after strength training.
Sauté paneer cubes with turmeric, pepper & jeera seeds in 1 tsp ghee.
05.
It is rich in good fats and protein.
Blend jaggery, slightly ground peanuts, and 1 tsp of ghee. Shape into ladoos.
06.
A complex carb snack. Best when taken post-workouts.
Boil the sweet potato, cube it, and top with lemon, rock salt, and jeera powder.
07.
It is rich in fibre, omega-3, and protein.
Soak chia seeds in almond (or low-fat) milk overnight. Serve with fruits and nuts.
Always consult your dietitian so you can eat what suits your body best.
Try a dosa. Tap here to know how many calories does a dosa have