This yummy rustic soup  is your secret weapon  against junk  food. 

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The perfect combo for weight loss!

Ragi (finger millets) is packed with protein, fibre, and calcium. It is low in calories and has a low glycemic index.

Here is how you can prepare this delicious soup in 6 easy steps.

1-2 tbsp ragi flour

½ cup mixed veggies

Coriander leaves or spring onion

½ tsp oil/ghee

1-1.5 cups water

½ tsp grated ginger and garlic

¼ tsp black pepper

Salt to taste 

You need:

1.

Make ragi  slurry:

Mix ragi flour and water  in a bowl. Stir until the  mixture is lump-free.

Sauté:

Add oil or ghee and sauté grated ginger and garlic in a heated pan.

2.

Cook veggies:

Add veggies, sauté for a few minutes, and then pour some water. Cook till they become tender.

3.

Season it:

Now add salt and pepper as per your taste. Stir and simmer for a few minutes.

4.

Cook to perfection

Keep stirring the mixture till it thickens to a smooth, soupy consistency.

5.

Garnish.

Enjoy it warm .

6.

Loved this?

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